Hi There

I'm Kylee! A Registered Dietitian with a cookbook, Simply Fresh. I'll be sharing lots of plant-based vegan recipes, nutrition information, and kids health tips.

Subscribe to get the newest posts, and be sure to follow my Youtube channel for the latest videos, Kylee's Kitchen.

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November 30, 2017

Giving birth is not easy. It's not for the faint of heart. Thanks a lot, Eve. It has taken me almost 6 months to share my birth story. It was traumatizing to say the least. But as time goes on, the bad parts are being a bit more hazy. 

Before I forget anymore details, I...

November 10, 2017

Pumpkin season is in full swing. I had a craving for pumpkin, and I love cake, so let's put them together!

Typically pumpkin cake calls for 1 cup of vegetable oil. One cup of oil contains approximately 1,984 calories. That's a lot of calories. However, in baking, most o...

November 2, 2017

When you are trying to be prepared for your baby to be born, it can be overwhelming trying to figure out what you need. 

When I was in my first trimester of pregnancy, my husband and I entered a giant baby store, and I walked out of there not buying a thing, and feeling...

October 9, 2017

If you haven't checked out my cookbook, please do. It's a great resource to have for your kitchen. It contains over 75 recipes, but also a lot of information on health.

Simply Fresh is a plant based cookbook that contains health information and over 75 recipes. It makes...

October 6, 2017

If you're a mom, then you know what it's like to be postpartum. It's full of pain and frustration. For me labor was terrible. I'm talking 68 hours of labor, and 3 1/2 hours of pushing. But most of the time people don't tell you about what to expect the first couple of...

August 22, 2017

Muesli

In this day and age we are constantly running out the door when morning rolls around, not even taking enough time to grabs breakfast. We think about our time deadlines more than we think about our health sometimes. That’s why this recipe is perfect for busy peopl...

August 22, 2017

Who doesn’t love a fresh salad? I do, especially with vegetables that are in season. Since corn is in season this makes the perfect recipe. It’s yummy in my tummy! It’s nice and simple, just the way I like it. So take a look at the video and give it a whirl!

By the way,...

July 21, 2017

There are a couple of things that I am wanting to share with you all. These are two huge experiences that have happened in my life simultaneously. These are both things that I had wanted to accomplish in my life, and I am so pleased with both of them. Check out the vid...

May 29, 2017

 I don’t know about you, but I love pineapple upside down cake, and this recipe is a quick way to get a fix when the craving comes along. It’s so simple to make and doesn’t take a lot of time to put together.

 Recipe: 

  • 2 tablespoons dairy-free butter

  • 1/3 cu...

May 17, 2017

  

As we should all be aware, these are not to be eaten on a daily basis. Special occasions are a great time to enjoy these sweet treats. 

Recipe: 

Dough

1/4 oz. package yeast

1/2 cup warm water

1/2 cup warm dairy-free milk

1/4 cup sugar

1/3 cup butter

1 teaspoon salt

1 tab...

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