Hi There

I'm Kylee! A Registered Dietitian with a cookbook, Simply Fresh. I'll be sharing lots of plant-based vegan recipes, nutrition information, and kids health tips.

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March 14, 2020

A couple of weeks ago I was giving a cooking class in our community and was asked to talk about building strong immune systems, since the coronavirus was already making people nervous. Fast forward two weeks, and the world has seemed to turn upside-down rather quickly....

July 15, 2019

Ok, so there's no way to actually stop aging, but this will help slow down the process, and that’s what we’re all looking to do. We probably have all seen the woman in the spa with a face mask and cucumbers on her eyes. Why? Simply because cucumbers are good for the sk...

April 7, 2019

Here's a great way to have dessert for breakfast, or any other time of the day. I always love it when I can have something that is sweet, without feeling the guilt of eating it, and these milkshake recipes fit that description exactly. 

The great thing about these milks...

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