Hi There

I'm Kylee! A Registered Dietitian with a cookbook, Simply Fresh. I'll be sharing lots of plant-based vegan recipes, nutrition information, and kids health tips.

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July 3, 2019

Homemade veggie meat. Yum. It's so delicious, simple and has great texture. It can be used in a lot of different dishes, or eaten as is. It's a great way to get some plant-based protein. 

Using this recipe, I made kabobs on the grill, and let me tell you it was deliciou...

May 29, 2019

High protein. It's so cliche, but catchy. I'm not sure where the idea that a high protein diet is necessary, or healthy. It seems that people are so confused on how much protein they need on a daily basis, and are just reaching for anything that says HIGH PROTEIN. High...

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