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Hi There

I'm Kylee! A Registered Dietitian with a cookbook, Simply Fresh. I'll be sharing lots of plant-based vegan recipes, nutrition information, and kids health tips.

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September 2, 2019


Superfood with a super delicious taste! Okay, that was lame I admit, but it's still true. If you're looking for more ways to enjoy quinoa salad, then this won't let you down. 

Quinoa contains a lot of good stuff, check it out:

  • It is a complete protein

  • It has 2...

July 15, 2019

Ok, so there's no way to actually stop aging, but this will help slow down the process, and that’s what we’re all looking to do. We probably have all seen the woman in the spa with a face mask and cucumbers on her eyes. Why? Simply because cucumbers are good for the sk...

May 17, 2019

Okay, we all know we need to be eating more salads and veggies, well here is a great way to add more flavor and protein to your salad. It’s tofu of course! Tofu? Yeah, tofu. I know, I know, tofu has a weird texture and doesn’t taste like anything. Well, that’s because...

March 26, 2019

We all know that we should be eating more vegetables, but sometimes it's hard to find new ways to eat them. Salad is always an easy way to get in those vegetables, but it can become boring after a while. That's why I like to mix up my salads and come up with something...

August 15, 2018

We're kicking off this series of Brazilian food with a Brazilian potato salad!

I'm sure we've all had potato salad before. It's a classic picnic item. But we are knocking this up a notch by making this Brazilian potato salad. The texture is just amazing because it is be...

August 22, 2017

Who doesn’t love a fresh salad? I do, especially with vegetables that are in season. Since corn is in season this makes the perfect recipe. It’s yummy in my tummy! It’s nice and simple, just the way I like it. So take a look at the video and give it a whirl!

By the way,...

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