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Hi There

I'm Kylee! A Registered Dietitian with a cookbook, Simply Fresh. I'll be sharing lots of plant-based vegan recipes, nutrition information, and kids health tips.

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May 29, 2019

High protein. It's so cliche, but catchy. I'm not sure where the idea that a high protein diet is necessary, or healthy. It seems that people are so confused on how much protein they need on a daily basis, and are just reaching for anything that says HIGH PROTEIN. High...

August 22, 2018

I am the type of person who loves being outside, so when springtime rolls around, I can't help but get outside. This brings me joy and misery. Joy from the outdoors and sunshine, and misery from seasonal allergies! Seasonal allergies sure get me down. Sneezing, itchy e...

August 20, 2018

If you've ever been to an Indian restuarant then you may be aware of this glass of deliciousness. If you've never tried one, now's the time. 

I don't know about you, but Mangos are one of my all time favorite fruits. I'm certain they will be on the Tree of Life. So to m...

January 22, 2018

Ever wonder what to do with those brown bananas? I have a solution! In this video I show you want to do with growing bananas, and I also make one of my favorite smoothies. Have you ever tried the Peanut Butter Mood smoothie from Jamba Juice? Well, this is it vegan styl...

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