Who needs to see a Registered Dietitian? EVERYONE!
It is now well know, the role of food in preventing and treating disease. Diseases such as diabetes, high cholesterol, high blood pressure, inflammatory diseases, and much more.
I am a Registered Dietitian (RD)/Nutritionist with a Bachelor's degree in Dietetics from Andrew's University in Michigan. I have spent many years helping coach individuals improve their health and lifestyle.
I meet both in-person (Sacramento, California area) and virtual (via phone/FaceTime). Let me work with you to help improve your energy, health, relationship to food, and work specifically on preventing and reversing disease.
The initial assessment is a 1 hour session, and followed by a 30 minute follow-up. The first session we will discuss any medical concerns, past and current health habits, and set healthy goals for the future. You will be provided with personalized tips and tricks to improve your health and lifestyle.
The follow-up session we will check on your goals, go over any questions and concerns, and see what will help make the healthy changes feasible for a lifetime.