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August 18, 2020

August 18, 2020

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Healthy Snack for Kids

April 8, 2020

If you have picky kids, or even if you don't, this is a great recipe to make, or have them help you make it. 
This strawberry banana smoothie is filled with fiber, nutrients, omega-3s and deliciousness. 

 

Recipe: 

3 frozen bananas

1-2 cups frozen strawberries

3-4 dates

2 tablespoons ground flaxseed

1/2 cup dairy-free yogurt (optional) 

2-3 cups dairy-free milk

 

Place all ingredients into the blender and blend until smooth. 

 

 

 

 

 

 

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