One-on-One Consultation

Do You Need a Registered Dietitian?
 
Food plays a powerful role in preventing and managing chronic diseases like diabetes, high cholesterol, high blood pressure, and inflammatory conditions. That's why everyone can benefit from personalized nutrition guidance!
 
As a Registered Dietitian with a Bachelor's degree in Dietetics, I've spent years coaching individuals toward better health and a healthier lifestyle. I can help you improve your energy, transform your relationship with food, and work specifically on preventing or even reversing disease.
 
Here's how we'll work together:
Initial Assessment (1 hour): We'll dive deep into your health concerns, current habits, and set realistic, personalized goals. You'll leave with practical tips to start improving your health right away.
Follow-Up Session (30 minutes): We'll review your progress, address any questions, and fine-tune strategies to ensure your healthy changes are sustainable for life.
I offer both in-person consultations in the Sacramento, California area and virtual sessions via phone or FaceTime, making expert guidance accessible no matter where you are.
Ready to start your journey to better health? Please contact me for more information and pricing for private consultations.