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Hi There

I'm Kylee! A Registered Dietitian with a cookbook, Simply Fresh. I'll be sharing lots of plant-based vegan recipes, nutrition information, and kids health tips.

As a mom of two boys, I'll be sharing things I find helpful for getting them to eat healthy, and anything else I come across. 

Subscribe to get the newest posts, and be sure to follow my Youtube channel for the latest videos, Kylee's Kitchen.

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November 4, 2019

Mashed potatoes are a staple to any holiday meal, so it's important to make sure we are serving the best potatoes. This recipe will help give you tips on how to make some of the fluffiest mashed potatoes you have ever had. Come on we have all had those potatoes that we...

November 4, 2019

There are 7.3 million vegetarians who will be celebrating Thanksgiving day. So I'm giving them something to celebrate. Some vegans/vegetarians tend to make an exception on the holidays, and eat turkey. It's only once or twice a year right? Well, it's time to stop makin...

November 4, 2019

This is a classic recipe that we usually see at our holiday dinners. But what about us vegans? I for one have always loved green bean casserole, and I finally came to the point where I was wanting to have it at holiday dinners, where I could enjoy it as well. This reci...

November 4, 2019

Here's your typical Thanksgiving and Christmas dinner dessert. But this time it's vegan. I tried this recipe on some friends and family, who are not vegan, and they loved it. No complaints, just loving it. 

The coconut whipped cream is heavenly. I've finally found a v...

October 22, 2019

This is my story. 

About a year and a half ago I started having symptoms for appendicitis. I've known many people who had appendicitis, so I'm now aware of the symptoms and how to check for it. Which is why I knew I needed to do something about it, as well as seek medic...

September 24, 2019

Mashed Sweet Potatoes

I know what you're thinking, but don't be afraid of this recipe. Trust me, I was questioning my sister when she first tried to change up our Christmas dinner by making mashed sweet potatoes instead of regular mashed potatoes. But these are absolute...

September 24, 2019

Pumpkin Scones

When it comes to fall, it's easy to be obsessed with pumpkin everything! This is a copycat recipe for the pumpkin scones they have at Starbucks, but cheaper and vegan. Can't beat that! This recipe is not necessarily the dietitian part of me, but rather th...

September 20, 2019

 Breakfast is probably the hardest meal to make. Make time for that is. Yes, we all have a long list of things to we need to do each day, and breakfast isn't always on that list. 

We rush out the door with coffee and a pastry, or we pick them up somewhere. Oka...

September 2, 2019


Superfood with a super delicious taste! Okay, that was lame I admit, but it's still true. If you're looking for more ways to enjoy quinoa salad, then this won't let you down. 

Quinoa contains a lot of good stuff, check it out:

  • It is a complete protein

  • It has 2...

August 28, 2019

There's not much better than cake, and this chocolate cake takes...the cake. Okay, too much? Seriously, it is such a moist and creamy cake bursting with chocolate sweetness. 

When I was younger my Nanny (grandma, but not biologically my grandma, but more like a best fri...

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