Plant-Based Nutrition Made Simple

Eat healthier. Feel better. Build habits that last.

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Kylee's Kitchen

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Simply Fresh
The Signature Cookbook

More than a cookbook, Simply Fresh is your guide to healthy plant-based living. Whether you're managing a health condition or simply looking for delicious everyday meals, you'll find easy recipes, practical nutrition tips, and the confidence to cook with wholesome ingredients.

Features

✅ 75+ whole-food, plant-based recipes
📸 Full-color photo with every recipe
❤️ Organized by health goals, including heart health, diabetes, blood pressure, and more
🥗 Health benefits and dietary labels for every recipe (gluten-free, nut-free, soy-free, and more)
📖 Nutrition education and wellness tips throughout the book

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Creamy Roasted Butternut Squash Pasta

There’s something about fall that makes a warm bowl of creamy pasta sound especially good. This Creamy Roasted Butternut Squash Pasta has everything I want in a cozy fall dinner: a silky sauce, roasted garlic, savory herbs, a touch of sweetness from the squash, and plenty of comfort without needing heavy cream or cheese. The secret to making the sauce extra creamy and satisfying? Cannellini beans. They blend right into the roasted butternut squash and give the sauce a wonderf

Sep 288 min read

The Ultimate Oil-Free Vegan Meatloaf Recipe You Didn't Know You Needed

Tired of the same old dinner recipes? Want to spice up your meals without sacrificing health or your values? Look no further! Today, we’re unveiling the ultimate oil-free vegan meatloaf recipe that is not just healthy but also deliciously satisfying. Say goodbye to traditional and hello to trendy, all while sticking to your plant-based lifestyle. This meatloaf is packed with flavor, loaded with nutrients, and completely oil-free! Whether you’re a seasoned vegan or just explor

Aug 314 min read

Delicious Vegan Apple Pie Cupcakes Recipe for a Guilt-Free Dessert

Get nostalgic with this apple pie recipe tweaked into a cupcake recipe.

Nov 24, 20254 min read

Fluffy Oil-Free Mashed Potatoes with Roasted Garlic and Health Tips

Easy fluffy mashed potatoes that are oil-free.

Nov 17, 20253 min read

Hearty Vegan Shepherd's Pie Tips for a Protein Packed Comfort Dish

Try out this hearty shepherd's pie that is plant-based and loaded with iron and protein.

Sep 3, 20255 min read

Holiday Recipes As Seen on 3ABN

A couple months ago I went back to 3ABN to record some more episodes. So I thought I'd share those recipes with you. This episode was a...

Dec 6, 20235 min read

Vegan Special K Loaf | Classic Adventist Holiday Loaf

If you grew up in the Seventh-day Adventist church, there's a good chance you've encountered Special K Loaf at a potluck, holiday meal, or Sabbath lunch. It's one of those recipes that may sound a little unusual when you first hear what's in it. Cereal in a casserole? Yes! But somehow it works. Special K cereal gives the loaf its signature texture, while onions, walnuts, and savory seasonings create a comforting dish that's especially delicious alongside mashed potatoes, vege

Nov 29, 20236 min read

Oil-Free, Dairy-Free Pumpkin Cake!

Pumpkin season is in full swing. I had a craving for pumpkin, and I love cake, so let's put them together! Typically pumpkin cake calls...

Nov 27, 20232 min read

Complete Holiday Vegan Dinner

So here is an easy way to get your full holiday meal. It's all here. Vegan turkey, mashed potatoes, green bean casserole, stuffing,...

Nov 17, 20236 min read

DIY Healthy Soda

Are you a soda drinker? Did you know that about 48% of people are soda drinkers? On average, each year, a person will drink almost 45...

Apr 13, 20211 min read

Homemade Vegan Hot Chocolate (3 ingredients)

It's easy to open up a packet of hot cocoa and mix it in with some hot water or milk, but this recipe is just as easy with a healthier...

Dec 3, 20191 min read

Stuffing & Gravy (Vegan)

The average person consumes a whooping 6,000 calories for Christmas dinner. That is almost the equivalent of 2 pounds, and that is just...

Nov 22, 20192 min read

The Fluffiest Mashed Potatoes

Mashed potatoes are a staple to any holiday meal, so it's important to make sure we are serving the best potatoes. This recipe will help give you tips on how to make some of the fluffiest mashed potatoes you have ever had. Come on we have all had those potatoes that were too mushy, gooey or stringy, and we never want to experience those again. Some potatoes are over mixed and turn out too gooey, so this recipe makes sure they don't turn out that way. I hope you enjoy the vid

Nov 4, 20192 min read

Vegan Holiday Turkey

There are 7.3 million vegetarians who will be celebrating Thanksgiving day. So I'm giving them something to celebrate. Some vegans/vegetarians tend to make an exception on the holidays, and eat turkey. It's only once or twice a year right? Well, it's time to stop making excuses and start making your own vegan turkey! Here is a special recipe video to enjoy this holiday season. This is a great alternative to having turkey for your holiday meal. It's a simple recipe to make, b

Nov 4, 20192 min read