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Instapot Brazilian Pinto Beans
A Plant-Based Staple Rooted in Tradition In Brazil, beans aren’t trendy, optional, or seasonal — they’re essential. A pot of beans simmering in the kitchen is a daily ritual, a symbol of nourishment, and a cornerstone of Brazilian home cooking. While black beans often get international attention, pinto beans (feijão carioca) are actually the most commonly eaten beans in Brazil, especially in everyday meals. This recipe is a plant-based, Instant Pot version of classic Brazili
18 hours ago5 min read


Quick and Easy Plant-Based High-Fiber Falafel Bowl with Creamy Hummus Recipe
Here's a great way to increase your fiber intake, protein and nutrients. All in one bowl.
Feb 33 min read


Plant-Based High Protein Avocado Toast: Health Benefits of Whole Wheat Over White Bread
Avocado toast has soared in popularity, becoming a beloved dish in countless households and cafes. Not only is it easy to prepare, but it also offers an amazing blend of flavors and nutrients. By making a few smart ingredient choices, you can turn this already delightful dish into a remarkable, protein-rich meal. In this blog post, we will delve into how to create a plant-based, high-protein avocado toast using whole wheat bread, while examining the health advantages of this
Jan 144 min read


Delicious Diabetic-Friendly Plant-Based Whole Foods
Quinoa, lentils, sweet potato, greens
Dec 15, 20253 min read


Oct 27, 20254 min read


The Ultimate Easy One-Pot Creamy Vegan Chickpea Curry
This quick and easy chickpea curry will hit the spot.
Oct 13, 20254 min read


Delicious Plant Based Nacho Bel Grande with Creamy Cashew Cheese Sauce
A simple way to add fiber and nutrients to a classic dish.
Sep 29, 20254 min read


Delicious Plant-Based Corn Chowder Recipe Everyone Will Love
This quick delicious chowder is great for a weekday meal during the cold autumn months.
Sep 15, 20253 min read


Delicious Vegan Buffalo Cauliflower Wings and Their Health Benefits
This makes the perfect snack or potluck dish. Make it as spicy or mild as you desire.
Sep 8, 20254 min read


Hearty Vegan Shepherd's Pie Tips for a Protein Packed Comfort Dish
Try out this hearty shepherd's pie that is plant-based and loaded with iron and protein.
Sep 3, 20255 min read


Discover the Joy of Buddha Bowls: A Colorful Celebration of Health
Buddha bowls are more than just a trend; they are a colorful celebration of health and flavor! Packed with nutrients and diverse ingredients, these bowls are not just good for you; they are also a joy to prepare and eat. If you're looking for a meal that is easy to make and great for your body, this bright and nourishing Buddha bowl salad recipe is what you need. Completely oil-free and loaded with roasted sweet potatoes, quinoa, spinach, carrots, and tomatoes, this dish will
Aug 25, 20255 min read


Vegan Cornbread Casserole
This easy and delicious vegan cornbread casserole will want you to permanently put this recipe on your monthly calendar.
Aug 21, 20253 min read


Transform Your Pizza Nights with Easy Homemade Dough and Save Big
Pizza night is a cherished tradition in many households, bringing family and friends together over delicious slices of cheesy goodness....
Aug 18, 20254 min read


The Art of Crafting Homemade Vegan Pasta Dough Step by Step
Great tips to make the perfect pasta.
Aug 11, 20254 min read


The Secret to the Ultimate Vegan Chili You Never Knew You Needed
This quick and versatile recipe will bring warmth to your heart.
Jul 23, 20254 min read


Delicious Vegan Green Thai Curry Recipe & Crispy Tofu
If you're looking for a flavorful, nutritious meal that stands out on any table, this vegan green Thai curry is your answer. Packed with...
Jul 7, 20253 min read


Brazilian Hotdogs
It's not your typical bun, hot dog, ketchup and mustard hot dog. It's elevated! The first time my Brazilian husband mentioned he wanted...
Jun 21, 20242 min read


Chili Relleno Casserole Bake (Plant-Based)
This dish brings back so many memories that come flooding back as soon as the fork hits my mouth. This was a recipe I first tried at...
May 9, 20242 min read


Kid Approved Foods: As Seen on 3ABN
Sometimes it's hard to feed our kids healthy foods. There's always that child that's picky and doesn't want to eat the food because...
Apr 3, 20246 min read


Easy Vegan Pad Thai
Thai food is usually bursting with flavors, and this Pah Thai is no exception. When I first tried Pad Thai at a restaurant I was not a...
Mar 24, 20242 min read


About Me
So glad you're here! I'm Kylee, a Registered Dietitian passionate about making healthy eating simple and joyful. Kylee's Kitchen is your go-to for inspiring plant-based recipes, expert nutrition insights, and the motivation you need to create lasting wellness. Let's nourish your body and excite your taste buds!

Let’s Connect
Want to learn more about Kylee's Kitchen? For more information, feel free to get in touch and I will get back to you soon!
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