Strawberry Banana Baked Oatmeal

A wholesome, naturally sweet breakfast that's perfect for meal prep!

If you love oatmeal but want something a little different from your usual bowl, this

Strawberry Banana Baked Oatmeal is a delicious way to switch things up!

Made with juicy strawberries, ripe bananas, hearty rolled oats, and a hint of cinnamon, this baked oatmeal has a soft, tender center with lightly golden edges. It's naturally sweetened with bananas and a little maple syrup, so you can enjoy a satisfying breakfast without relying on refined sugar.

One of my favorite things about baked oatmeal is how convenient it is. You can prepare a batch at the beginning of the week, refrigerate the leftovers, and have breakfast ready in minutes.

And because it's made with whole grains, fruit, and chia seeds, it's also a great way to add more fiber to your morning.

Why You'll Love This Recipe

• Easy to make: Just mix, pour, and bake.

• Naturally sweet: Ripe bananas and strawberries add plenty of sweetness.

• Perfect for meal prep: Make once and enjoy throughout the week.

• Plant-based and dairy-free: No eggs, butter, or dairy needed.

• Family-friendly: Soft, comforting, and delicious warm or cold.

• Great source of fiber: Oats, chia seeds, and fruit help keep you satisfied.

Strawberry Banana Baked Oatmeal

Servings: 6

Prep Time: 10 minutes

Cook Time: 35–40 minutes

Total Time: 45–50 minutes

Ingredients

• 2 cups old-fashioned rolled oats

• 2 medium ripe bananas, mashed (about 1 cup)

• 1 3/4 cups unsweetened soy milk or oat milk

• 2 tablespoons chia seeds

• 2 tablespoons pure maple syrup

• 1 teaspoon vanilla extract

• 1 teaspoon ground cinnamon

• 1 teaspoon baking powder

• 1/4 teaspoon salt

• 1 1/2 cups fresh strawberries, chopped, divided

• 1/3 cup chopped walnuts or pecans (optional)

• Add a few chocolate chips (optional)

Instructions

1. Preheat the oven. Preheat your oven to 350°F (175°C). Lightly grease an 8 × 8-inch baking dish or line it with parchment paper.

   
   

2. Mash the bananas. In a large mixing bowl, mash the ripe bananas with a fork until mostly smooth.

   
   

3. Combine the wet ingredients. Add the plant-based milk, chia seeds, maple syrup, and vanilla extract to the mashed bananas. Stir until well combined.

   
   

4. Add the dry ingredients. Stir in the rolled oats, cinnamon, baking powder, and salt until evenly incorporated.

   
   

5. Fold in the strawberries. Gently fold in 1 cup of the chopped strawberries and the optional nuts.

   
   

6. Transfer to the baking dish. Pour the mixture into the prepared baking dish and spread it evenly. Sprinkle the remaining 1/2 cup strawberries over the top, pressing them gently into the oatmeal.

   
   

7. Bake. Bake for 35–40 minutes, or until the center is set and the edges are lightly golden.

   
   

8. Cool and serve. Allow the baked oatmeal to cool for 5–10 minutes before slicing into six portions. Serve warm, with a splash of plant-based milk or a spoonful of dairy-free yogurt if desired.

Helpful Tips for the Best Baked Oatmeal

Use ripe bananas. The riper your bananas, the sweeter and more flavorful your baked oatmeal will be. Bananas with plenty of brown spots work especially well.

Choose old-fashioned rolled oats. They provide the best texture for baked oatmeal. Quick oats can make the finished dish softer, while steel-cut oats require a different liquid ratio and cooking time.

Use fresh or frozen strawberries. Fresh strawberries work beautifully, but frozen strawberries can also be used. If using frozen, add them directly without thawing. You may need a few additional minutes of baking time.

Let it rest before slicing. Allowing the baked oatmeal to cool slightly helps it firm up, making it easier to cut into squares.

Adjust the sweetness. If your bananas are very ripe, you may find the maple syrup unnecessary. You can reduce or omit it depending on your preference.

Easy Variations

Strawberry Almond: Replace the walnuts with sliced almonds and add 1/4 teaspoon almond extract.

Mixed Berry: Replace half the strawberries with blueberries or raspberries.

Peanut Butter Banana: Swirl 2 tablespoons of natural peanut butter into the mixture before baking.

Chocolate Strawberry: Add 1/4 cup dairy-free chocolate chips for an occasional sweet breakfast treat.

Higher-Protein Version: Use unsweetened soy milk and serve with plain, high-protein plant-based yogurt.

How to Store and Reheat

Refrigerator: Store leftover baked oatmeal in an airtight container for up to 4 days.

Freezer: Cut into individual portions, wrap well, and freeze for up to 2 months.

To reheat: Microwave individual portions for approximately 45–90 seconds, or until heated through. Add a splash of plant-based milk to keep the oatmeal moist.

For a convenient breakfast, portion the baked oatmeal into individual containers so it's ready to grab throughout the week.

Nutrition Information

Estimated per serving, based on 6 servings, using unsweetened soy milk and excluding optional nuts and toppings.

• Calories: 235

• Protein: 9 g

• Carbohydrates: 38 g

• Fiber: 6 g

• Total Fat: 6 g

Nutrition values are estimates and will vary depending on ingredient brands, banana size, and portion sizes.

A Breakfast Worth Waking Up For

Healthy breakfasts don't have to be complicated. With a few simple ingredients and a little time in the oven, you can create something delicious that makes mornings easier.

This Strawberry Banana Baked Oatmeal is wonderful for families, busy weekdays, and

anyone looking to add more whole grains and fruit to their routine.

I especially love how the strawberries become soft and juicy as they bake, adding little bursts of sweetness throughout every bite.

If you make this recipe, leave a comment below and let me know how you enjoyed it!

Happy cooking!

Kylee Melo, RDN

Kylee's Kitchen

Simply Fresh Cookbook

$24.99

Buy Now

Make breakfast day of or night before?

• Day of!
• Night before!